Body Confidence x The Aubre Winters Method

Our event with Aubre Winters was such an incredible experience! At the brand new Studio Three in Lincoln Park, we began by meeting new people, and getting vulnerable! We each told a complete stranger something that makes us feel confident about ourselves and then shared that with the entire room!...
February 04, 2019 by HelloWellness

Taco Night with @thedefineddish

We spent the evening with Alex from TheDefinedDish and learned that tacos her favorite food. She taught us that you can make tacos even fancier by turning them into a taquito. Food for Life baking tortillas were definitely the star of the show, and we packed our taquitos with delicious...
November 05, 2018 by HelloWellness

Charity Fitness Marathon 2018

October is Breast Cancer Awareness Month, which is an area that is particularly close to our hearts. Our founder, Sarah, lost her mom, Holly, to Breast Cancer five years ago. In honor of Holly, a fitness fanatic in her own right, we hosted a fitness marathon to honor her memory...
October 21, 2018 by HelloWellness

Building a Brand in the Wellness World with @AmbitiousKitchen

How to Build a Wellness Brand We had a blast with Monique aka @AmbitiousKitchen, sipping cocktails and enjoying a build-your-own harvest bowl station from FARE. Founded by two women, FARE is a local Chicago restaurant that values food and quality. The bowls from FARE were washed down with our favorite...
September 26, 2018 by HelloWellness

Baking with @fitmittenkitchen

CHOCOLATE DIPPED PEANUT BUTTER COOKIES I NGREDIENTS 2 TBSP Flaxseed Meal + 1/3 Cup Water 3/4 Cup Peanut Butter 1/4 Cup Coconut Oil, Softened (*not liquid*) 2/3 Cup Coconut Sugar 1 TSP Vanilla Extract 2/3 Cup Gluten Free All Purpose Flour Blend 1/2 TSP Baking Soda 1/2 TSP Salt For...
August 21, 2018 by HelloWellness

The Sculpt Society with @meganroup

     HelloWellness had the best time with lululemon Chicago and Jacqueline Gould, founder of Your Inner Babe, brining The Sculpt Society / celebrity trainer, and influencer Megan Roup, to Chicago! This class had everything you need to look long and lean in less than one hour.      The...
July 19, 2018 by HelloWellness

In the Kitchen with @ambitiouskitchen

Drooling over all of the pictures from our event with Monique, aka @ambitiouskitchen? Well now you can have the recipes too! We made Energy Bites using Vital Proteins Collagen Peptides and Paleo Chocolate Chunk Cookies. Make these recipes at home and tag your photos with @sayhellowellness and the brands listed...
April 17, 2018 by Hello Wellness