Sculpt with Victoria's Secret Trainer Stephen Pasterino of P.volve

HelloWellness hosted a P.volve class at Inhale Miami led by Stephen himself, followed by a Q+A!  P.volve's focus is on deliberate and purposeful movement that activate muscles to define your inner and outer thigh, create the lower juicy butt lift, and give you tight, lean ab definition. The secret to...
November 13, 2018 by HelloWellness

The Dance with @amandakloots Miami

This weekend we had our first event in Miami bringing our favorite class found exclusively in NYC, to our community in Florida.  We had the best time sweating with Amanda Kloots at The Dance. Her high energy workout not only burns some serious calories, but is a full on dance...
May 03, 2018 by HelloWellness