Body Confidence x The Aubre Winters Method

Our event with Aubre Winters was such an incredible experience! At the brand new Studio Three in Lincoln Park, we began by meeting new people, and getting vulnerable! We each told a complete stranger something that makes us feel confident about ourselves and then shared that with the entire room!...
February 04, 2019 by HelloWellness

Gluten Free Pizza Making Class with @nobread and @mikeys

ICYMI, we hosted an amazing pizza party last week with Nicole from @NoBread. We made our favorite pizzas compliments of Mikey's—the crust is gluten-free, paleo, non-GMO, soy free and dairy free! We topped them with Pomi Sauce, Daiya Dairy Free Mozzarella Cheese and Melissa's Produce, and finished the meal off...
January 29, 2019 by HelloWellness

Non Toxic Living

Our Expert Panel on Non Toxic Living We kicked off our first NYC event of the year with an expert-led panel featuring Abby Cannon, Nathalie Rhone and Sophia Ruan Gushée at Blender Workspace in NoMad. They shared a wealth of knowledge on non toxic living — everything from how to...
January 22, 2019 by HelloWellness

Yoga & Q+A with @sophie.jaffe

Sophie Jaffe led an awesome yoga class this week! She reminded us that with yoga, it's never about being perfect—it’s about feeling good in your own body. Following the flow, we had an amazing soulful conversation while snacking on some Lily's Sweets Chocolate. Here were some words of wisdom from...
December 16, 2018 by HelloWellness

Debunking Diet Misconceptions with @confessionofadietitian

In case you missed it, we spent the other breaking down diet myths with Melissa Rifkin aka @confessionofadietition. We shared a delicious meal from Dig Inn at the Assemblage John Street, sipped on mood-boosting drinks at the Elixir Bar, and tried a bunch of new snacks from our favorite brands,...
December 12, 2018 by HelloWellness

Sculpt with Victoria's Secret Trainer Stephen Pasterino of P.volve

HelloWellness hosted a P.volve class at Inhale Miami led by Stephen himself, followed by a Q+A!  P.volve's focus is on deliberate and purposeful movement that activate muscles to define your inner and outer thigh, create the lower juicy butt lift, and give you tight, lean ab definition. The secret to...
November 13, 2018 by HelloWellness

BOU Friendsgiving with No Kid Hungry

  Bou approached us to produce an event promoting their Seasonal Thanksgiving Gravy Bouillon Cubes, while also raising awareness for No Kid Hungry's mission to ensure that no child in America is without food. Bou is a company that cares a lot about nutrition and they've partnered with No Kid...
November 08, 2018 by HelloWellness

Taco Night with @thedefineddish

We spent the evening with Alex from TheDefinedDish and learned that tacos her favorite food. She taught us that you can make tacos even fancier by turning them into a taquito. Food for Life baking tortillas were definitely the star of the show, and we packed our taquitos with delicious...
November 05, 2018 by HelloWellness

Finding Food Freedom with @restoring_radiance

Is intuitive eating that intuitive? Lex Daddio of @restoring_radiance shared some insight into how to eat mindfully without restrictions. Read on to discover her top tips for finding freedom with food. In case you missed the event, shop her favorites here! Reject the word ‘diet.’ Don’t follow a regimented eating...
November 01, 2018 by HelloWellness

Charity Fitness Marathon 2018

October is Breast Cancer Awareness Month, which is an area that is particularly close to our hearts. Our founder, Sarah, lost her mom, Holly, to Breast Cancer five years ago. In honor of Holly, a fitness fanatic in her own right, we hosted a fitness marathon to honor her memory...
October 21, 2018 by HelloWellness